School Is In Session...
1 out of 2 people in the United States have a chronic illness...
1 out of 4 have more than one chronic illness...
And half of all American's have Diabetes or Prediabetes...
Obesity, diabetes, thyroid disfunction, depression, heart disease, arthritis, alzheimer's, irritable bowel syndrome...
The list of preventable or reversible chronic illnesses goes on and on...
The time has come to rethink everything you know about health and nutrition to turn the tide of chronic illness into chronic health.
And that journey starts here with you.
WELCOME TO CHRONIC HEALTH SCHOOL
How are you feeling?
Tired?
Tired of feeling broken, sick, tired, rundown, and helpless?
Unable to experience each day to its fullest and frustrated that you can't give your best to the ones you love?
Overwhelmed?
Overwhelmed by the financial burden of chronic illness?
The constant appointments, tests, prescription medications and side effects...
Discouraged?
Discouraged by the lack of real help and solutions to your health problems?
Burdened with side effects and relying on prescription medications just to get through each day?
Worried?
Worried for what the future will hold?
Uncontrolled weight gain?
What will go wrong next?
The statistics speak for themselves. Living and thriving in our modern society gets harder and harder each day.
We live in an environment that encourages high stress, poor sleep, poor nutrition, and minimal movement.
The lack of education, bombardment of misinformation, and overwhelming advertising of highly refined convenience foods all fuel the growing tide of chronic illness.
I am here to teach you how to take control of your health and to create the best and healthiest version of yourself so that you can live your life to the fullest.
This means maximizing your lifestyle in these key areas to create a lifestyle that promotes Chronic Health instead of Chronic Illness!
Master The Pillars of Chronic Health
NUTRITION
Learn how to fuel your body for optimal health, performance, and body composition.
Nutrition is your strongest weapon and the first line of defense against weight gain and chronic illnesses like cancer and diabetes.
EXERCISE AND MOVEMENT
The eat less and exercise more methods have failed us for years.
Learn how to train your body to look and feel its best while increasing energy and longevity.
STRESS MANAGEMENT
Learn how stress causes weight gain, insulin resistance, pain, inflammation, and ultimately leads to a host of chronic illnesses.
Then learn how to manage stress effectively to promote Chronic Health.
HEALTHY SLEEP
Lack of sleep has devastating effects on bodily function, quality of life, aging, longevity, and increases risk of chronic illness.
Learn how to maximize your sleep to lose weight, increase energy, slow aging, and more.
ARE YOU STUCK?
I'm Matt Portwood...
And I created Chronic Health School to equip you with the knowledge, mindset, principles, and strategies that you need to banish chronic illness from your life for good and to create a life of abundance.
Abundance in your health.
Abundance in your career.
Abundance in your relationships.
GET HELP
Fill in this contact form with your name, email, and a quick message about yourself and what you would like to accomplish with coaching. I will be in touch shortly!
HOMEMADE AND HEALTHY RECIPES
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